In a recent blog post, we discussed some of the ways you can prevent type 2 diabetes. However, we didn’t really address how l-arginine can help if you’re already suffering from diabetes. But don’t worry, that’s the goal of this post: helping you cope with diabetes and the side effects of having the disease.
Let’s get to it.
For starters, let’s review some facts about l-arginine, often referred to as arginine. Arginine is an amino acid that plays many roles within our bodies. Not only does it help us make urea, which helps our bodies get rid of ammonia, it’s also a building block for protein. Assisting in all protein-related functions, arginine helps with tissue repair and healing wounds. Additionally, arginine has been used to enhance sperm production in fertility treatments.
As you can see, l-arginine wears many hats, which is good news for diabetics.
Reduce the risk of cardiovascular issues
One of the many ways arginine can help diabetics is by helping reduce the risk of cardiovascular issues like high blood pressure, high cholesterol and heart disease. It does this by helping your blood vessels relax, allowing blood to flow more freely through your blood vessels. As these issues tend to be more prominent in people with diabetes, it’s important to speak with your doctor before increasing your intake of arginine.
Enhance Athletic Performance
Another way arginine can help people with diabetes is by helping enhance athletic performance. A building block for protein, like we mentioned above, the supplement cab help build muscle and decrease fat in the body. This in turn will help keep you weight down, which is one of the major causes of type 2 diabetes.
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